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BRIGHTER OHIO
Get ahead
of the dark.
When the days get shorter, does your mood follow?
Seasonal depression is real, and it's treatable.
The best time to start is before the dark sets in.
Clocks fall back Nov 1. Start your plan today.
Choose your path
Pick the right level of support for your winter journey.
Spark
(Telehealth)
Receive complete clinical care at home through virtual psychiatry, medication management, and 1:1 therapeutic counseling. Take part in interactive group sessions and stay motivated with our app, featuring entertaining, engaging daily CBT exercises and community support. When prescribed, you may receive a therapy light for home use. It's a bright, specially designed lamp you sit near for about 30 minutes each morning, and it helps reset your body clock and lift your mood during the darker months. Open to all Ohio residents. All parts of this treatment plan are expected to be covered by insurance.
Glow
(Hybrid)
Experience the ultimate flexibility by combining the convenience of Spark’s virtual care with powerful, hands-on support and in person groups in our Parma clinic. Start your hybrid journey to healing today.
Full Spectrum
All items offered in other levels plus luxe services.
Experience our most comprehensive care. Full Spectrum adds research backed dawn simulation device and other delivered services as well as intensive 1:1 coaching to your Glow plan. These premium luxe elements are not covered by insurance and must be paid out of pocket, but are grounded in clinical studies that show real benefit
Proven care, built in
Practical, evidence-based tools designed for the Ohio winter cycle.
Light therapy with a personalized plan
Dawn simulation therapy
Circadian Rhythm reset
Sleep & body clock care
Phone app that is engaging on a daily basis
Groups on multiple topics
Movement and somatic groups with personal plans
Mindfulness Training
Nutrition coaching
Support all season long, with app and online communities
CBT for seasonal depression
Medication Management
Rhythm Therapy (IPSRT), designed for bipolar clients
1:1 counseling
1:1 skills training
Not all clients will need all services. Services are based on clinical need and individual participation.
Your light is waiting.
Call 440-636-1776 · or fill out the form below to get started!
*Most Insurance accepted - Scholarships and hardship help available. Cash patients, call for a quote.